I usually start my New Year’s resolutions on the 28 ^th or 29 ^th December. I do this because I don’t like the season of excess; I come out of it feeling unfit, bloated, unstructured etc. Last year’s resolutions went somewhat down the pan as the pandemic blew everything away. This year, I have some personal goals: I put on 7kg during the pandemic. I want to lose this. I will achieve this by upping my exercise.